A little green from indoor plants goes a long way to relieving your home of stress and purifying the air. Plants have great features to make you feel calm and relaxed. Also, houseplants make great additions to your home; they add color to your decor, create a healthier living with their air-purifying and filtering abilities and they even lower stress levels.
Studies have proven that there is a close connection between oxygen levels and stress. Moreover, when there is an increased level of toxins in indoor air, stress and anxiety are bound to be on the rise.
So, here is a selected list of the top ten houseplants that can naturally relieve stress and purify the air in your home. Read on!
1. Aloe Vera Plant
Aloe Vera is the best houseplant because of its de-stressing and air purification benefits. This indoor plant helps to detect air pollution within the home and purifies it.
With Aloe Vera, you can monitor the air in your home; brown dots on the leaves indicate that the air in the room is polluted or the air contains harmful chemicals. Aloe Vera prefers to grow in direct sunlight.
2. Peace Lily Plant
Peace lilies make excellent houseplants and humidify the air for the home. This unique indoor plants brighten up living space and are also excellent at cleaning the air in the room they are in.
Peace lilies absorb and reduce mold. These plants can help keep shower tiles and curtains free from mildew. Peace lilies might be the best indoor plants you can keep for your apartment.
According to research, Peace Lilies can reduce levels of microscopic mold spores in the air by 60 percent and have the ability to remove alcohol and acetone from the air. These houseplants love low light conditions and are poisonous to both human and pets when chewed. The perfect placement for Peace Lilies in your home is the bathroom.
3. Spider Plants
The spider plant is another useful houseplant that naturally purifies the air. They are well-known for being natural filters for harmful substances like mold, carbon monoxide, formaldehyde, and other allergens.
Spider plants are terrific at removing xylene, carbon monoxide, benzene, and formaldehyde. These plants require shade and a moderate amount of water.
4. English Ivy Plant
English Ivy is great for homes with pets as this plant reduces the amount of airborne fecal matter. This plant can also absorb formaldehyde which is commonly found in some household cleaning products and furniture or carpet treatments.
This plant is active at cleansing benzene, xylene, and toluene from the air. Studies have indicated that English Ivy also helps reduce mold in the home. The English Ivy requires plenty of direct sunlight and a generous amount of water, with well-drained soil.
5. Boston Ferns Plant
Thе Ferns are popular hоuѕеhоld plants аnd the Bоѕtоn Fеrn is оnе that оffеrѕ bеаutу and health bеnеfіtѕ. Thіѕ houseplant асt аѕ humіdіfіеrѕ аnd hеlр restore moisture in thе air, thіѕ mаkеѕ thеm реrfесt fоr thоѕе whо ѕuffеr frоm dry ѕkіn аnd other cold weather-related рrоblеmѕ. Bоѕtоn Ferns also еlіmіnаtеѕ trасеѕ of formaldehyde. Thеѕе рlаnt are rеquіrе dіrесt ѕunlіght аnd regular mist with wаtеr.
6. Chrysanthemum Plant
Chrysanthemum is beautiful and colorful flowers that can be found at most nurseries or floral shops. These plants offer significant benefits to your home air quality as these blooms not only help brighten the room, they also help cleanse the air of many chemicals that are traditional in homes. These chemicals include formaldehyde, xylene, ammonia, benzene, toluene, and trichloroethylene. This houseplant loves direct sunlight and a medium amount of water.
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7. Snake Plant
Snake plant is another household plant that is known to improve air quality in the home. According to ‘Clarn Air Study‘ by NASA, the Snake plant is one of the best indoor plants for improving air quality.
It is one of the best houseplants for absorbing airborne toxins which includes: formaldehyde, nitrogen oxide, benzene, xylene trichloroethylene. It’s a great plant to have in the home, as it can endure low amounts of light at long durations. This plant also grows well and requires very little maintenance.
8. Barberton Daisy
The Barberton Daisy is a beautiful flowering plant which was intended and mainly used for outdoor uses but it is increasingly becoming popular by placing them in containers for indoor uses.
These plants are great for anxiety and depression as it is so effective at purifying the air of formaldehyde, benzene, and trichloroethylene. The Barberton Daisy plant thrives in moist soil, with plenty of natural light and can withstand a wide range of temperatures.
9. Flamingo Lily
Flаmіngо Lіlу іѕ an evergreen hоuѕерlаnt whісh іѕ best knоwn fоr іtѕ bright аnd colorful flоwеrѕ. Aссоrdіng to thе NASA Clean Air Studу, thіѕ hоuѕерlаnt іѕ incredibly еffесtіvе аt removing airborne formaldehyde, аmmоnіа, tоluеnе аnd xуlеnе in thе hоmе.
Although, thе рlаnt іѕ nоt thе еаѕіеѕt to grоw іndооrѕ, іt rеquіrеѕ рlеntу оf indirect sunlight and рrеfеrѕ hіgh-humіdіtу environments.
10. Lady Palm Plant
The Lady Palm is another houseplant that would be beneficial to have around the home. At a maximum height of approximately six feet, Lady Palm is the perfect indoor plant to have in a dark corner of your home.
This plant can tolerate low levels of light, high amounts of water and a wide range of temperatures. It is recognized as one of the best indoor plants at cleansing the air of formaldehyde, ammonia, xylene, and toluene.
While this houseplant prefers to live in the moist soil, it does need to have the proper drainage available to avoid root rot.
Every single one of the houseplants listed above is excellent in relieving stress and purifying the air in your home. They are easy to care for, nice to have around and will help you breathe easier. It is definitely time to ensure your home has a beautiful indoor pants to keep your entire family happy, healthy and productive. All of these plants can be found at the local florist or home improvement store in your area.