Your skin is the biggest organ you have. It covers nearly 22 feet squared. It is exposed to the elements, to harsh chemicals, and to damaging sunlight. Our skin should be the first thing we take care of in the morning and the last thing we care for at night. So, we’ve compiled some of the common skin problem and solutions for best skin care. As a bonus we have including greatest tips for your best skin ever into one place; regardless of your skin issues, we’ve got your answer.
Too many times, though, we take good skin for granted and treat it like we can trade it for a new one when we’re done. As a result, our skin faces many common problems. Below, we have categorized skin problem into three categories such as acne, dry skin, and rash.
Skin Problem: Acne
Acne skin is identified as the most common skin problem. Acne used to be blamed on everything from chocolate to stress and poor hygiene. What really causes acne? It’s caused by overactivity of the sebaceous glands attached to the hair follicles. It can cause breakouts anywhere on the body, though the face is the most common site. Acne can affect teens and adults alike, although teens tend to get the worst of it because of hormones being produced in puberty. Below we have listed some solutions for the acne skin problem.
- Never pop pimples: No matter how careful you are, this results in reddened bumps that will take much longer to clear than if the blemish was left alone.
- Exfoliate: It’s important to open clogged pores using an exfoliating mask or scrub.
- Antibacterial cleansers: Cleansers and treatments containing Benzoyl Peroxide are the most commonly used formulas to clear acne breakouts.
- Mild cleansers: A mild or all-natural skin care product such as Neutrogena or Dove is a good way to keep the clean face while reducing irritation.
- Astringents: These are formulas designed to remove excess oils. They are beneficial in controlling the overactive sebaceous glands.
- Pore strips: Pore strips act as magnets to open the pores and remove the source of blemishes.
- Make-up control: While you can use a water-based makeup to cover blemishes, it’s important that you remove it completely. If you wear makeup routinely, make sure to clean out your brushes and sponges.
- Manage your hair: Oily hair can spread oil to your skin, so wash it often and keep it off your face. Additionally, be aware that some hair products contain ingredients that can add to the skin’s inflammation.
Skin Problem: Dry Skin
Obviously, the biggest cause of dry skin is a lack of proper moisture. This can happen because of environmental factors such as extreme cold, or from excessive washing with harsh cleansers. Dry skin can be caused by other factors, such as eczema and atopic dermatitis. Dry skin becomes more common as we age. Below we have listed some solutions for the dry skin problem.
- Shower in warm water rather than hot: Hot water can exacerbate dry skin. Additionally, close the bathroom door to increase the humidity in the air.
Apply moisturizer while skin is wet: Moisturizers will be most effective when applied while the pores are open. There are several brands of moisturizer that you can apply in the shower.
Use cleansers that are less harsh: Deodorant soaps are harsh on dry skin, as are any cleansers containing alcohol or most types of fragrances.
- Use an oil-based moisturizer: The most effective moisturizers for dry skin will be thicker and creamy rather than those that are lotions.
- Consider using a humidifier: Especially in the winter when heat sources remove all humidity, consider plugging in a moisturizer to put some moisture back into the air.
- Drink your milk: Studies show that milk contains a specific fat called phospholipid. This fat source has been proven to increase the skin barrier in laboratory mice. While more research is needed, it seems a promising and tasty step to take in your battle against dry skin.
- Honey: Honey has many curative properties, and fixing dry skin is one of them. Apply honey directly to your skin to solve dry skin issues.
- Pat your skin dry: Never rub your skin dry with your towel after showering; pat it gently with a towel.
Skin Problem: Rashes
A rash is a blanket term referring to any number of reddened, irritated skin conditions. In general, a rash that is not medical in nature (rosacea or eczema, for instance) will be the result of an allergic reaction. It is also a very common skin problem most of us face in time.
If your rash has lasted longer than two weeks, has not improved with home treatments, is accompanied by a fever, or is painful, you should seek medical attention. Otherwise, it’s a good indication that you are having a reaction called “contact dermatitis,” or an allergic reaction to something you’ve touched. Even if you’ve never had a reaction before, allergies can rear their ugly heads from the most unexpected things. Below we have listed some solutions for the rashes skin problem.
- Olive Oil: Olive oil is full of healing vitamin E as well as antioxidants. It is soothing and works to reduce itching that may accompany rashes. This works even better when mixed with a pinch of turmeric, which has anti-inflammatory and antibiotic qualities. Apply it to your rash several times a day until the rash clears. Alternatively, you can use cod liver oil and coconut oil with turmeric.
- Aloe Vera: Aloe has many healing properties as well as being anti-fungal and antibiotic. Rub fresh aloe or aloe gel onto the rash until it’s gone.
- Hypoallergenic products: If you find that you frequently experience rashes, your soap or detergent may be to blame. Look for products that are low-allergen in nature.
- Avoid the sun: If you have an active rash, stay out of direct sunlight to avoid even more irritation. Wear loose-fitting clothing while exercising: Heat rash is a common occurrence when your pores are blocked, and sweat gets trapped under the skin. Wearing loose clothing is a way to prevent heat rash, as is staying out of the heat altogether if you are prone to this rash.
Tips for best skin ever:
It enough of talking about skin problem, now its time for the greatest tips for your best skin ever. There are many ways to keep your skin glowing and radiant. Supplements and a balanced diet are key factors in caring for your skin, as is proper care and attention.
- Using two cleansers: Start your cleansing routine with something gentle, then follow it up with another cleanser designed for soothing the skin.
- Exfoliate: Removing dead skins cells will reveal the glowing new skin is waiting just underneath.
- Moisturize: Find a product for your specific skin type and don’t skimp on the moisturizing, especially after cleansing.
- Get the right amount of sleep: Being sleep deprived has been shown to increase the appearance of aging including overly dry, sagging skin.
- Stay hydrated: Water is the best way to moisturize your skin from the inside out.
- Use an oil that contains jasmine: Choose a moisturizing oil with jasmine, which has been proven to condition the skin for a clean, healthy glow.
- Look for natural products: If you can’t pronounce the ingredients in your skin care products, throw them away and go for a product line that is more natural.
- Fragrance-free vs. unscented: Opt for products that are labeled as “fragrance-free” over ones that are labeled “unscented.”
- Avoid harsh products: Not just for your skin, avoid harsh cleaning products and detergents.
- Sour cream mask: For an inexpensive do-it-yourself facial mask, get a container of regular sour cream and slather it on for at least twenty minutes.
- Frozen apple juice: Pour some apple juice into an ice cube tray, then rub it gently across your skin for a natural facelift. Frozen apple juice contains malic acid, a naturally occurring alpha hydroxy acid.
Skincare doesn’t have to be overly pricey to be good. You need to find a regimen that works for you and stick to it, along with these skin care tips for your best skin ever!